Wellness

Health of mind, body and spirit.

Whitney Sleep Center
Writer Heather Voorhees demystifies the aura of the sleep test—and improves her own health in the process.
Horticulture Therapy
Caitlin Hill
Local experts explain how horticultural therapy brings health of body and mind.
Plymouth’s Exercise Personalities
Carlie Hanson
Kick off 2012 with an exercise plan that (really!) works for you.
Plymouth’s Green Fit Club
Mackenzie Lobby
Three Rivers Park District harnesses a love for exercise and the outdoors through Green Fit Club.
Sky Zone
Dan Emerson
Fun for all ages: Plymouth’s new trampoline park.
Treating Childhood Ear Infections
Local docs weigh in on the latest and greatest ways to treat and prevent those pesky childhood ear infections.
YogaStudio: A First-person Review
YogaStudio was a welcoming, calm place for writer Art Allen’s first attempt at this demanding yet rewarding exercise.
In the February 2012 PLM issue

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