Health & Wellness

New scientific research credits resistance training with improved cognitive function.
Send your guesses to Plymouth Magazine.
Macartan Commers calls ping pong his high school sport.
After 10 years, the cast of our town’s most successful musical comedy reunites.
Personal trainer Susan Jensen advises students in college ‘basic training.’
The sport of biathlon takes senior Amanda Kautzer across the pond and to the top.

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