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UID:5491-1713009600-1713027600@plymouthmag.com
SUMMARY:Harmoni Wellness Open House
DESCRIPTION:We are excited to offer a new approach to women’s wellness care and focused on helping women achieve their personal goals. We are women’s health nurse practitioners who are specializing in pelvic floor rehabilitation\, sexual health\, lifestyle teaching\, menopause hormone therapy\, perimenopause support\, medical weight loss and enhancing overall well-being.
URL:https://plymouthmag.com/event/harmoni-wellness-open-house/
LOCATION:Harmoni Wellness\, 3021 Harbor Lane N\, Suite 214\, Plymouth\, MN\, 55447
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://plymouthmag.com/wp-content/uploads/2024/04/Harmoni-Wellness-vert-color.png
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UID:4791-1707057000-1707057000@plymouthmag.com
SUMMARY:"Living Yoga Beyond the Mat" Book Launch
DESCRIPTION:Nicole Byars\, who has owned the Honest Yoga studio in Plymouth for four years and says that yoga saved her life\, plans a combination book launch and community party at 2:30 p.m. on February 4 at the studio. \nA decade ago\, before falling in love with yoga\, Byars was dealing with an eating disorder\, first-time motherhood and an unhappy marriage. She went on to get a yoga teaching certification\, started training other teachers\, and created a studio that has become a haven for hundreds of members who appreciate its judgment-free atmosphere devoid of pumping music and dark rooms. \nDuring the celebration\, Byars will read from her new book\, Living Yoga Beyond the Mat: 10 Life-Changing Was to Move from Messy Personal Growth to Living in Heart-Centered Alignment and participate in a Q&A. Living Yoga Beyond the Mat is Byars’ first book\, fusing ancient wisdom with modern practicality\, offering insights that extend the principles of yoga beyond the mat and into everyday life. \nAttendees will be treated to drinks and snacks and have the chance to win prizes\, among them three months of free yoga classes and Atheta and Lululemon gift certificates. \nFor more information\, contact Nicole Byars; nicole@thehonestyoga.com; thehonestyoga.com
URL:https://plymouthmag.com/event/living-yoga-beyond-the-mat-book-launch/
LOCATION:Honest Yoga\, 3900 Vinewood Lane N #21\, Plymouth\, MN\, 55441
CATEGORIES:Health & Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://plymouthmag.com/wp-content/uploads/2024/01/honest-yoga-event.jpg
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