Health & Wellness

A Flexologist helps a woman with assisted stretching at StretchLab of Plymouth.

StretchLab of Plymouth is the first assisted stretching studio in Minnesota, so you would be forgiven if you had not heard of the practice before. But after one visit to the studio at Highway 55 and I-494, you will be singing its praises.

On February 2, Plymouth residents enjoyed the 30th annual Fire & Ice winter festival. Activities took place on Parkers Lake. Participants enjoyed a bonfire, s'mores and hot chocolate. A finale of fireworks was sponsored by the Plymouth Civic League.

Hopkins High School, Paige Bueckers, UConn, University of Connecticut, college basketball, high school basketball, women's basketball

The top 2020 girl' basketball recruit in the country—who just happens to be a junior at Hopkins High School—is headed to one of the nation’s best collegiate programs.

Final Four, Minneapolis Final Four, NCAA Tournament, Final Four tickets, March Madness, NCAA Basketball, Auburn, Michigan State, Virginia, Texas Tech, US Bank Stadium

Yes, technically it's April, but March Madness comes to Minneapolis this week. if you’re trying to score some last-minute Final Four tickets, the Better Business Bureau has some advice.

Prep Hoops Battle at the Lakes, club basketball, basketball tournament, Minnesota Fury, Minnesota Comets, Minnesota Select, Minnesota Heat, SW Minnesota Stars

For basketball fans, the Prep Battle at the Lakes is not to be missed. “It’s the biggest boys tournament for club basketball in the state,” says Nick Carroll, co-founder of Prep Hoops.

Prep Hoops, Nick Carroll, high school basketball, Prep Dig, high school athletes, high school sports

Prep Hoops now operates in 31 states for boys basketball, eight states for girls basketball, and seven states for volleyball, through Prep Dig.

Basketball, football, baseball, tennis ball, baseball glove, soccer ball, summer sports

Looking for something to do this summer? After the winter we've had, you'll probably want to spend as much time outdoors as possible.

2019 Minnesota State High School All Hockey Hair Team

The creator of the videos has a surprising announcement in this year's edition.

Minnesota Twins, Target Field

Starting with the 2019 season, the price for stadium staples like hot dogs, pretzels and beer will drop to more affordable levels.

Romantic date night, wine, flowers, candles

Need some date night ideas? Try some of these!

Swim Smart Plymouth Swim Cap innovative silicone

It’s hard to imagine football, hockey or cycling without their iconic headgear. While this emphasis on protection seems obvious on land, head injuries from aquatic sports have been largely neglected, until now.

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