An expert explains how nutritional needs alter over time.
Health & Wellness
From workdays spent behind a computer to free moments hunched over smartphones, the average American spends a lot of time sitting. These seemingly harmless day-to-day activities can have a detrimental impact on our overall well-being. Dr.
Is getting exercise among your New Year resolutions? In and around Plymouth, there are large gyms or more tailored facilities for your workout needs. Here’s a sampling of the gym and workout options:
Daunting as the name of this new offering might sound, the Spartan Strong class, a partnership between Spartan and Life Time, focuses more on the spirit of its athletic inspiration—Spartan’s reputed obsta
Pet owners know the joys and benefits of having a special animal in their lives. And some pets can do even more.
There are adventure programs galore at Plymouth Parks and Recreation, with options anywhere from golf, archery and sailing lessons for kids as young as 3, to sunset yoga for adults and everything in between.
Sky Zone has something for everyone: large spaces for freestyle jumping, a Sky Slam center consisting of basketball hoops, dodgeball rings with foam balls and even a Foam Zone creating huge air and soft landings for those tricks they’re not qui
Looking to try a different activity next time you get together with friends? Zero Hour Escape Rooms is an immersive, interactive experience where you follow clues and solve puzzles to escape a room before the clock runs out.
A few distinctive features include the exterior projection screen mounted to posts 20 feet off the ground, a full wet bar and a screen porch. A ladder leads to the second-story loft, where a queen bed provides a place for Dunn to spend the night.