Health & Wellness

A Flexologist helps a woman with assisted stretching at StretchLab of Plymouth.

StretchLab of Plymouth is the first assisted stretching studio in Minnesota, so you would be forgiven if you had not heard of the practice before. But after one visit to the studio at Highway 55 and I-494, you will be singing its praises.

During the holiday season, your home likely smells of fresh-baked cookies and pine needles—why not add one more lovely smell to the mix? Consider decorating your home and tree with fresh-cut flowers.

For the 21st year, members of the community can join Interfaith Outreach in the annual Sleep Out to raise money for struggling families. From November 12 to December 31, the organization hopes to raise a total of $2,184,000.

During a Friday morning class, 12 women rested on their yoga mats in the Sky Room of Blooma’s Plymouth studio. Sun filtered through sheer curtains on a wall of windows, warming the class as they shared their names, due dates, and — just for fun — their favorite childhood movies.

Jeffry Wosje, a Plymouth resident since 2000, has been serving Ward 2 since 2011. “Southwest Plymouth is noted for its trails, parks and quiet residential neighborhoods,” he says.

Hundreds came to the Hollydale Golf Course’s anniversary celebration.

Celebrate the end of September by attending the 18th annual Plymouth on Parade. The parade gets underway at 11:30 a.m.; bring along a chair or stand along the parade route to enjoy marching bands, parade floats and much more. After the parade ends, the day is just beginning!

Dog parks are social affairs for both humans and canines. The open space provides fresh-air opportunity for dogs to frolic freely while serving as common grounds for community members to connect.

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