Health & Wellness

sound therapy

Sound therapist and massage practitioner Jessie Daniels recalls the first time she was introduced to Himalayan singing bowls in the summer of 2018.

If you’re looking for a fresh new pair of running shoes this spring, Joe Bellamy, MD of Plymouth’s Sports & Orthopaedic Specialists, has some hot tips to guide you to your perfect shoe.

As the national opioid addiction epidemic plagues communities across the country, local city officials including those in Plymouth are addressing the issue head on.

For residents of Medicine Lake, hearing that their beloved, but battered, message tree was to be replaced by a weather-protected message board was a bit of a shock.

Soccer has been in Michael Riley’s life for as long as he can remember. “When I was 18 months old, my parents would take my older brother and me down to the basement and move our feet along the floor, kicking soccer balls around,” says Riley, a senior at Wayzata High School.

Every year, bluegrass artists and enthusiasts from around Minnesota gather for the Winter Bluegrass Weekend in Plymouth, and it’s back for the 38th annual event. For those unfamiliar with bluegrass, this weekend may be much bigger than expected.

Two years after the merger of the Wayzata Soccer Club and Plymouth Soccer Association, Fusion Soccer Club continues to grow, offering exciting new opportunities for local players.

Schram Vineyards

A winery that’s also a brewery

This February, the Seven Dreams Education Foundation is bringing back Bird Bash for its fourth annual fundraising event. Each year, donations through Bird Bash are aimed toward a specific project for Robbinsdale Area schools.

Minnesota winters are harsh all around, and that includes what it does to your skin. We caught up with local skin care experts to find out the best ways to prevent and treat the most common problems during the cold winter months.

Here are some facts related to ice safety from the Minnesota DNR.

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