StretchLab of Plymouth is the first assisted stretching studio in Minnesota, so you would be forgiven if you had not heard of the practice before. But after one visit to the studio at Highway 55 and I-494, you will be singing its praises.
Health and wellness
With nearly 350 sites nationwide, The Joint is changing the way patients typically receive chiropractic health care. A visit doesn’t require insurance or an appointment, and seven locations in the Twin Cities, including Plymouth and Maple Grove, make it easy for individuals and families to receive the chiropractic care they need.
It’s the new year, and you may be deciding that now is the right time to get healthy. We checked in with Sean Gleeson, a trainer at Lagree MSP in Plymouth, about starting a workout routine and developing strategies to keep it up.
During a Friday morning class, 12 women rested on their yoga mats in the Sky Room of Blooma’s Plymouth studio. Sun filtered through sheer curtains on a wall of windows, warming the class as they shared their names, due dates, and — just for fun — their favorite childhood movies. Soon they were running through sun salutations under the high blue ceiling that gives the room its name.