Wellness

Pamela Hasselbring, co-owner of Pilates MN—which moved to Plymouth from Wayzata—stresses the importance of staying healthy all year. “It’s very important to stay healthy with your mind, body and spirit every day,” she says.

single-serving, fresh-pressed probiotic juices

“We wanted to create something that made an impact in the world, more than what we could do as individuals,” says Golden Valley’s Rita Katona of the motivation behind So Good So You.

sound therapy

Sound therapist and massage practitioner Jessie Daniels recalls the first time she was introduced to Himalayan singing bowls in the summer of 2018.

Bouquet of flowers on bedside nightstand

There really is something to flower power—when it comes to expressing love and relieving stress.

A woman relaxes at a spa. In the foregroun, a towel, candles and various other wellness items sit on a table.

Plymouth really loves Simonson’s Salon and Spa—so much so that you voted it best medspa and finalist for best salon.

When parents, families or children seek counseling and wellness services from Playmore & Prosper, they can expect to find therapy involving activity and expressive arts. Owner and founder T.

A Plymouth-based nonprofit is training and providing what founder Lisa Burkett describes as “service dog assisted therapy” for local therapists working with those who suffer from Post-Traumatic Stress Disorder.

Pet owners know the joys and benefits of having a special animal in their lives. And some pets can do even more.

Treat your loved ones to some TLC at the local spa.

If you’re looking for a fresh new pair of running shoes this spring, Joe Bellamy, MD of Plymouth’s Sports & Orthopaedic Specialists, has some hot tips to guide you to your perfect shoe.

During a Friday morning class, 12 women rested on their yoga mats in the Sky Room of Blooma’s Plymouth studio. Sun filtered through sheer curtains on a wall of windows, warming the class as they shared their names, due dates, and — just for fun — their favorite childhood movies.

Pages