Nonprofit offers animal visits to promote wellness and reduce stress. With their ultra-soft fur and adorably twitchy noses, it’s pretty hard to...
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Infrared Sauna Treatments: What, Why and How
Tree of Life Therapeutic Massage offers a new kind of sauna experience. Saunas are a fairly familiar practice in Minnesota. High temperatures and...
Good Vibrations
Sound therapy is making waves at local SuNu Wellness Center. Sound therapist and massage practitioner Jessie Daniels recalls the first time she was...
Taekwondo Grand Master Uses Sport to Help Kids with Special Needs
Kids with special needs are welcomed and included by grand master Kevin Kastelle. “Participating in taekwondo is a great way for kids to keep...
