Tree of Life Therapeutic Massage offers a new kind of sauna experience. Saunas are a fairly familiar practice in Minnesota. High temperatures and...

Tree of Life Therapeutic Massage offers a new kind of sauna experience. Saunas are a fairly familiar practice in Minnesota. High temperatures and...
We go through many different stages in life, and, with age, comes a change in nutritional needs. There are a variety of elements that can affect...
Meet the business that’s revolutionizing the protein powder market. Seven figures in seven months. That’s the growth Plymouth native Ben Zaver has...
Easy steps to stick to your workout routine when traveling. Travel is one of the greatest gifts we can give ourselves, and the benefits go well...
Plymouth blogger provides helpful resources for Peloton newbies. As a working mom, Plymouth resident Ali Van Straten found herself falling short...
Pamela Hasselbring, co-owner of Pilates MN—which moved to Plymouth from Wayzata—stresses the importance of staying healthy all year. “It’s very...
Residents open the first Fitness Machine Technicians location in the Twin Cities. Plymouth’s Brian and Bethany Dillon are serving the area’s gym...
Lymph drainage massage helps clear toxins out of your body. A massage menu can carry a host of options, and one that appears to be gaining traction...
Give your health a shot in the arm. “We wanted to create something that made an impact in the world, more than what we could do as individuals,”...
Sound therapy is making waves at local SuNu Wellness Center. Sound therapist and massage practitioner Jessie Daniels recalls the first time she was...
Self-Alchemist and E Squared Health have fresh takes on how to reach 2021 wellness goals. There’s something undeniably alluring about a new year....
Studio owner prides her business as being welcoming and inclusive. When yoga comes to mind, some might imagine a yogi balancing in a headstand on...
An expert explains how nutritional needs alter over time. Nutritional health isn’t a one-stop-shop proposition. While we alter diets for children...
Dr. Phillip Ecker of Minnesota Dermatology (part of Pinnacle Dermatology) offers tips to help athletes protect their skin. As the largest organ of...
Two local experts offer tips for good nutrition and healthy living for growing families on-the-go. With a strong interest in providing children with...
Sarah Eigenmann says anyone, at any stage of life, can benefit from Pilates. Plymouth resident Sarah Eigenmann had always been fit and active, so...
Parks' Place opened in October and was specifically designed with memory care in mind. Jerry Parks, a former vice president at a large Minneapolis...
Since July, a social worker has been working on site with the Plymouth Police Department to help with behavioral health calls. Plymouth police chief...
Skip Sturtz talks about life after kidney donation. A year ago, we ran a story about Skip Sturtz, a Plymouth resident who had decided to be a donor...
Plymouth-based Faith's Lodge has introduced Hope Works Here to help employees cope with immense loss. No one wants to anticipate the worst, but if...