January 2014

A Hot Core Workout from Plymouth’s Stacie Clark: America’s Next Top Fitness Star

America’s Next Top Fitness Star shares a bit about her life, her Plymouth studio and where you can go to avoid plate To say Stacie Clark’s had a whirlwind year might be an understatement. America’s Next Fitness Star, as named by Women’s Health magazine and the Today...
Winter Activities in Plymouth

Winter Activities in Plymouth

Sometimes a little nudge is all we need to get off the couch and out into the community. When it comes to piles of snow and subzero temps mid-winter...

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