Nicole Byars, who has owned the Honest Yoga studio in Plymouth for four years and says that yoga saved her life, plans a combination book launch and community party at 2:30 p.m. on February 4 at the studio. A decade ago, before falling in love with yoga, Byars was dealing with an eating disorder, first-time […]
We are excited to offer a new approach to women's wellness care and focused on helping women achieve their personal goals. We are women's health nurse practitioners who are specializing in pelvic floor rehabilitation, sexual health, lifestyle teaching, menopause hormone therapy, perimenopause support, medical weight loss and enhancing overall well-being.
Please join us at Harmoni Wellness for a special Wellness Wednesday that is focused on skin care and make-up for 40+ skin. Special guest, make-up artist Nicole Fae, is joining the owners of Harmoni Wellness to share information about the needs, care and options for clients who are 40+. Nicole will also lead a special […]
Join us for an open discussion on women's health with guest speakers, Q&As and more. Refreshments are provided. Let's come together to uplift and inspired each other on our path to wellness. Special Guest is Dr. Molly King, physical therapist.
Umbreen Hasan’s finger painting therapeutic art workshop offers a unique and hands-on approach to healing through creativity.
An open and real dialogue about menopause. This workshop will start with the 45 minute documentary MFactor: Shredding the Silence on Menopause that is both inspiring and informative. There will be a panel of experts from Harmoni Wellness to take all kinds of questions afterward. Our hope with this workshop is to help women understand […]
Minnesota state parks and trails will host candlelight events across the state this winter, including one on the Luce Line State Trail in Plymouth on January 3. Drop by any time between 5-8 p.m. to hike, ski or snowshoe (weather dependent) as stars twinkle overhead and candles flicker in the snow. “Winter candlelight events are a magical […]
Join us at the Rock Elm Tavern for a screening of The M Factor: Shredding the Silence on Menopause, a powerful documentary addressing perimenopause and menopause. Specialists from Harmoni Wellness will be available after the film for discussion and Q&A. Let’s break the silence together. We hope to see you at this meaningful and empowering […]
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