A focus on fitness is redefining what it means to be 55 and older. In preparation for her retirement, Lori Dietrich started the search for an...
fitness
Fitness After 55
Health and wellness is a lifelong journey. As we age and approach the magic number of 55, strategies need to be modified to enhance mobility,...
Seeq Supply Protein Powder Supplies Success
Meet the business that’s revolutionizing the protein powder market. Seven figures in seven months. That’s the growth Plymouth native Ben Zaver has...
How to Take Your Fitness on the Go
Easy steps to stick to your workout routine when traveling. Travel is one of the greatest gifts we can give ourselves, and the benefits go well...
Champagne and Coffee Stains
Plymouth blogger provides helpful resources for Peloton newbies. As a working mom, Plymouth resident Ali Van Straten found herself falling short...
Gift Yourself Health for the Holidays
Pamela Hasselbring, co-owner of Pilates MN—which moved to Plymouth from Wayzata—stresses the importance of staying healthy all year. “It’s very...
Fitness Machine Technicians
Residents open the first Fitness Machine Technicians location in the Twin Cities. Plymouth’s Brian and Bethany Dillon are serving the area’s gym...
New Plymouth Yoga Studio Offers ‘Yoga for Everyone’
Studio owner prides her business as being welcoming and inclusive. When yoga comes to mind, some might imagine a yogi balancing in a headstand on...
‘You Don’t Know How Good You Can Feel’: Plymouth Woman Sings Pilates’ Praises
Sarah Eigenmann says anyone, at any stage of life, can benefit from Pilates. Plymouth resident Sarah Eigenmann had always been fit and active, so...
