Health & Wellness

Pamela Hasselbring, co-owner of Pilates MN—which moved to Plymouth from Wayzata—stresses the importance of staying healthy all year. “It’s very important to stay healthy with your mind, body and spirit every day,” she says.

My husband and I really enjoy participating in Three Rivers Park District programs. They host full moon and solstice activities, geocaching for s’mores, winter campfires and lots of other great outdoor activities.

January typically has all the snow you could want, so why not go snowshoeing? French Regional Park has multiple snowshoeing events this month, providing wintery fun for the whole family.

Plymouth is home to some of the youngest talents in freestyle skiing, an extreme sport that resembles gymnastics on skis.

With nearly 350 sites nationwide, The Joint is changing the way patients typically receive chiropractic health care.

After the holidays, we often have items we no longer need. Goodwill is a great place to donate your gently used items. Coats and warm clothes are always welcome, as well as clothes for warmer weather in the coming months. Consider donating books, jewelry and old electronics.

It’s the new year, and you may be deciding that now is the right time to get healthy. We checked in with Sean Gleeson, a trainer at Lagree MSP in Plymouth, about starting a workout routine and developing strategies to keep it up.

Need to find an indoor activity for your kids during the winter? Plymouth has multiple options. The Plymouth Ice Center has open skating throughout the year. Mini Hops Gymnastics offers Martin Luther King Jr. Day and Presidents Day camps.

Bloom hosted its annual scholarship benefit on October 7 at Plymouth Creek Center.

Carol Schreiber is an outdoor enthusiast and regional park advocate whose passion for parks and nature has never waned.

Planning a holiday appetizer, but don’t want to put out the same artichoke dip you find at every party?

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