Health & Wellness

There are adventure programs galore at Plymouth Parks and Recreation, with options anywhere from golf, archery and sailing lessons for kids as young as 3, to sunset yoga for adults and everything in between.

Sky Zone has something for everyone: large spaces for freestyle jumping, a Sky Slam center consisting of basketball hoops, dodgeball rings with foam balls and even a Foam Zone creating huge air and soft landings for those tricks they’re not qui

Treat your loved ones to some TLC at the local spa.

Looking to try a different activity next time you get together with friends? Zero Hour Escape Rooms is an immersive, interactive experience where you follow clues and solve puzzles to escape a room before the clock runs out.

A few distinctive features include the exterior projection screen mounted to posts 20 feet off the ground, a full wet bar and a screen porch. A ladder leads to the second-story loft, where a queen bed provides a place for Dunn to spend the night.

Treat yourself to a day at the salon or spa. Here are some places that are offering deals:

We checked with local salons and med spas for a beauty product round-up. Here are their recommendations to help you keep your skin hydrated and hair looking fabulous.

Frizzy Hair

It can be hard to eat healthy as fall rolls around, but it happens to be an important time to eat well. Jessica Welch, a clinical dietitian at Allina Health, says vitamin D is the most common vitamin that people lack  as the weather cools down since they’re less spending time in the sun.

Andrea Potashnick is more than just a registered dietitian – she likes to think that she brings families together with her work.

Pages