Self-Alchemist and E Squared Health have fresh takes on how to reach 2021 wellness goals. There’s something undeniably alluring about a new year....
Wellness
New Plymouth Yoga Studio Offers ‘Yoga for Everyone’
Studio owner prides her business as being welcoming and inclusive. When yoga comes to mind, some might imagine a yogi balancing in a headstand on...
How Do Our Nutritional Needs Change As We Age?
An expert explains how nutritional needs alter over time. Nutritional health isn’t a one-stop-shop proposition. While we alter diets for children...
Plymouth’s Best Dermatology Practice Offers Skincare Tips for Student Athletes
Dr. Phillip Ecker of Minnesota Dermatology (part of Pinnacle Dermatology) offers tips to help athletes protect their skin. As the largest organ of...
Eating Well the Easy Way
Two local experts offer tips for good nutrition and healthy living for growing families on-the-go. With a strong interest in providing children with...
‘You Don’t Know How Good You Can Feel’: Plymouth Woman Sings Pilates’ Praises
Sarah Eigenmann says anyone, at any stage of life, can benefit from Pilates. Plymouth resident Sarah Eigenmann had always been fit and active, so...
Plymouth’s Parks’ Place Offers a Bright Future for Memory Care
Parks' Place opened in October and was specifically designed with memory care in mind. Jerry Parks, a former vice president at a large Minneapolis...
Plymouth Police Department Takes a New Approach to Behavioral Health Calls
Since July, a social worker has been working on site with the Plymouth Police Department to help with behavioral health calls. Plymouth police chief...
‘Absolutely No Regrets’: Plymouth Resident and Recipient Both Thriving After Kidney Donation
Skip Sturtz talks about life after kidney donation. A year ago, we ran a story about Skip Sturtz, a Plymouth resident who had decided to be a donor...
Faith’s Lodge Introduces Workplace Benefit for Employees Dealing with Loss
Plymouth-based Faith's Lodge has introduced Hope Works Here to help employees cope with immense loss. No one wants to anticipate the worst, but if...
Goodbye Guns and Badges: SGI Seeks to Offer More Compassionate Security Services
SGI provides "customer service-based security" in the Twin Cities. When some people think of security guards, they conjure up an image of something...
Taekwondo Grand Master Uses Sport to Help Kids with Special Needs
Kids with special needs are welcomed and included by grand master Kevin Kastelle. “Participating in taekwondo is a great way for kids to keep...
Begin Your Renewal Journey at Plymouth’s Best Medspa
Plymouth really loves Simonson’s Salon and Spa—so much so that you voted it best medspa and finalist for best salon. Simonson’s Salon and...
Owner of Plymouth’s Best Salon Talks Breakup Haircuts and More
The owner of Christopher J Salon dishes on recent trends. Chris Miller of Christopher J’s shares some insights. Can you tell us about some of the...
A Plymouth Family’s Journey with Prematurity
Three-year-old Lana toddles around the living room in the Grinberg family’s Plymouth home. What’s immediately remarkable about Lana is that she’s...
Faith’s Lodge Gives Grieving Families a Soft Spot to Land
Anyone who has endured the loss of a son or daughter can attest that it’s a journey of grief that lasts a lifetime. Though the initial shock may...
The Minnesota Dermatology Clinic Has Room to Grow at Their New Location
The pros at Plymouth’s best, Minnesota Dermatology, offer insight into seasonal skincare. The practice and doctors who were voted Plymouth’s best...
Plymouth Salons Fight Cancer
Local salons do their part to pamper and inspire cancer patients. No matter the type or stage of cancer, the widespread disease takes a toll both...
A Hot Core Workout from Plymouth’s Stacie Clark: America’s Next Top Fitness Star
America’s Next Top Fitness Star shares a bit about her life, her Plymouth studio and where you can go to avoid plate To say Stacie Clark’s had a...
